Mind loops

Working with mind programs you can sometimes enter into a loop. It is good to know about this mechanism. A loop happens when a program tries to do something with itself. Probably the most popular example of this mechanism is when you try to relax.

https://www.youtube.com/watch?v=vH66zI3312E

The function of trying to relax tries to relax itself. The more you try to relax, the less relaxed you are.

This mechanism usually has weird and unpleasant effects. Especially when you don't know, that your mind is in such a loop.

For example, I had a difficult period many years ago, long before I learned to work with mind programs. For 2 weeks I've been trying to find what's wrong with me because I felt really bad. I felt very tense but I didn't know why, so I tried to find the reason why. I tried and I tried, but I finally gave up. Then suddenly I felt OK.

It is interesting how the mind behaves according to the algorithmic laws. Once it enters a loop, nothing seems to help. No other tools seem to relieve the discomfort. The only solution is to exit this loop.
I mean, it is obvious that you cannot simply format C.
https://www.lifewire.com/how-to-format-c-drive-2626123
But the computer is just a machine. The fact that my mind is subject to the same laws and it is painfully impossible for me to prove otherwise, confirms my belief, that my mind is basically made of programs.

I still enter into some loops from time to time. That's why when I feel that something is wrong, but I don't know what, the first thing I do is ask myself if I'm not in some kind of a loop.